Therapy for Social Anxiety in Nashville, TN

Helping Teen Boys and Young Men Build Confidence in Social Situations 

  Feeling anxious around others? You’re not alone.

If you freeze up in conversations, overthink everything you said, or avoid social situations altogether, you may be dealing with social anxiety. Many teen boys and young men feel stuck in their own heads—afraid of being judged, rejected, or misunderstood.

At TN Oaks Counseling, I specialize in helping adolescents and young adult men in Nashville who feel overwhelmed by social pressure and want to gain the confidence to connect with others more freely.

What Does Social Anxiety Look Like? 

Social anxiety doesn’t always show up as panic attacks. Sometimes people see it as shyness or it might look like:

  • Overanalyzing or overthinking how you sound, look, or act

  • Avoiding class discussions, social events, or dating

  • Fear of embarrassment or being “called out”

  • Feeling drained after social interactions

  • Struggling with self-worth and comparison

Whether you're a high school student, college guy, or new professional, social anxiety can feel isolating—but it’s also very treatable with therapy. Learn how to get started.

What We Work On in Therapy

In counseling, we’ll focus on:

  • Identifying the root of your anxiety

  • Challenging negative self-talk and social fears

  • Developing emotional regulation and coping skills

  • Building confidence in communication

  • Creating small, doable steps toward connection
    Sessions are built around your pace—no pressure to “perform,” just a safe space to understand and grow.

Why Choose a Male Therapist in Nashville?

As a male counselor, I understand the cultural pressure young men often feel to appear confident and “have it together.” Therapy offers a space where you can let go of that mask, process your fears, and learn to show up authentically in your relationships, friendships, and future.

Serving Nashville & Beyond

I provide both in-person and virtual therapy to clients in:

  • Nashville

  • Brentwood

  • Franklin

  • Across Tennessee (via telehealth)

Start Counseling for Social Anxiety Today

You don’t have to keep hiding or overthinking every interaction. Therapy can help you show up fully and confidently in your life.

Schedule a consultation and let’s see if working together feels like a fit.